FAQ's
How much do sessions cost? The price for therapy in Sevenoaks is £85 per session. The price for therapy in Hove is £75 per session. The variance in price is due to costs associated with location.
Sevenoaks Practice Sessions in Sevenoaks are based from the Therapy Rooms on Wickenden Road and take place on Wednesdays and Fridays. Sessions are £85.
Hove Practice Sessions in Hove are based from therapy rooms on Wilbury Road and are on Monday afternoons/evenings. Sessions are £75. Please keep in mind that there are stairs in this practice and no lift available.
Online therapy In addition to working in person, I also offer remote sessions via Zoom.
What can I expect from a first session? Often, people can feel nervous about meeting and speaking about their problems for the first time. I will do my very best to ensure you feel comfortable and safe. The first session is a time for me to hear a bit more about what has been going on for you. I will invite you to share with me what it is that has brought you to therapy at this time. It is a time for you to see how you feel speaking with me, to make sure you feel comfortable, and that this is the right fit for you. In addition, I will be making sure that I feel I am the right therapist to be working with your specific problems, and if not I will make recommendations of others who may be better suited.
How often are sessions? Sessions take place on a weekly basis at the same time, and are 50 minutes long.
How long does therapy typically take? The length of therapy for each person can vary. In the first session we can discuss how many sessions you feel you need. We can decide upon a number, or leave it open ended and review this at a later date.
Do you accept insurance? I do accept insurance at the Sevenoaks practice, please email me to discuss things further. I currently do not accept insurance at Hove.
If you are in crisis and need immediate help If you are in crisis, and need immediate help, please contact one of the resources below; Please call '111' and select the mental health option, you will then be connected to a psychological wellbeing practitioner, who can offer advice and connect you to other services. Please call the Samaritans on '116123', they are open 24 hours a day, 365 days a year.